Monkey Mix

Trail mixes are a great snack for kids. There are many different ways you can mix and match a variety of dried fruit & nuts. This one we call monkey mix because ALL the monkeys in the family seem to like it…even the not so hairy ones. Raw cacao nibs aren’t too flavourful on their own, but when combined with the sweetness of dried fruit such as goji berries, it becomes another little piece of all natural awesomeness. Did you know that even just one third of an ounce of raw cacao nibs or 9 grams, has over 100% of the daily iron recommendation? And Goji berries, well they really are a super fruit! They are high in vitamin A & C, calcium, iron, protein & fibre. Just be sure as with all dried fruit & nuts, to drink lots of water to compensate for the dehydration process and brush those teeth well to prevent tooth decay.