Whole Grain Blender Pancakes
From: 
Cook time: 
Total time: 
 
A great & fast whole grain pancake recipe from scratch that is quick and our family favourite.
Ingredients
  • 1 Cup Whole Wheat Kernels
  • 1,1/2 Cup Almond milk (or other non dairy milk of choice)
  • 1 Eggs or 1 Flax egg (1 TB flax & 3 TB water)
  • 1 TB Coconut Oil
  • ½ tsp Salt (optional)
  • 2 Medjool dates
  • 1 tsp baking powder (no aluminum)
  • ½ cup blueberries (or other small berry, optional)
Method
  1. Combine 1 cup of whole wheat grains with 1 cup almond and blend in high powered blender for 2 minutes
  2. Add additional ½ cup milk, egg, coconut oil, dates & salt (optional) and blend for another 1-2 minutes until smooth
  3. Add the baking powder & pulse for 3 seconds to mix.
  4. Pour into a bowl & stir in the blueberries if you are adding them.
  5. Drop by quarter cup onto a medium heat nonstick or cast iron pan (if using cast iron will need a very little additional amount of coconut oil to cook).
  6. Try not to burn the pancakes & turn over when you start to see little air bubbles coming up on the surface. It should only take a few minutes to cook.
  7. Serve with apple sauce, fruit or other favourite nutritarian topping.
Recipe by Nutritarian Kids In The Making at http://nutritariankids.com/whole-grain-blender-pancake/