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Posted by on Oct 10, 2013 in Nutritarian Recipes, Salads, Uncategorized | 0 comments

Apple Pecan Salad

Apple Pecan Salad

Salads in our house usually come together with whatever we have on hand and each persons salad looks a little different. Some salads are simply lettuce, some are lettuce and dressing and then some contain a few more textures and ingredients. With the kids we just keep building upon flavors and textures that they have become a custom to. This one is a favourite of nearly everyone in the house and goes well with either our Perfectly Pomegranate or Poppy Seed Dressing. Print Apple Pecan Salad From: Mommy Kristi   A wonderfully sweet & savoury salad topped with a healthy and whole foods no oil added Pomegranate dressing. If your kids are not fans of the red onions, then try the sweet wala wala to get them accustom to onion flavours. Ingredients Romaine (cut or torn) or Mixed Baby Greens Lettuce Apple such as Gala, Honey Crisp or Golden Delicious (sliced thin) Red or Sweet Wala Wala Onion (sliced thin) Pecans (light toasted or not) Raisins or Dried Cranberries (optional)...

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Posted by on Jun 10, 2013 in Nutritarian Recipes, Sauces & Dips, Uncategorized | 0 comments

Carrot Miso Spread

Carrot Miso Spread

When I married my husband, I discovered many new things about the polynesian and aboriginal cultures that have deeply enriched my life for the better. One such example is their sincere generosity at all times and with all things. It doesn’t matter if there is a large eating or the plate in front of them is the only meal they’ll have all day, food is shared and given freely. There is never too little to share. One thing I didn’t expect though was just how much they loved MAYONNAISE hehe. Potato salad, macaroni salad, egg salad, sandwiches, mussels drenched in mayo & coconut milk and the list goes on. If only I could find a replacement for MAYO! Well although this doesn’t look like mayo, or taste like mayo, when it comes to sandwiches, I have finally found something that my husband and kids will choose as a spread even before, BELIEVE IT OR NOT, MAYO! The kids love it as a dip for pita chips and other crackers. It’s...

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