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Posted by on Sep 18, 2013 in Breakfast Recipes, Nutritarian Recipes | 2 comments

Whole Grain Blender Pancakes

Whole Grain Blender Pancakes

My daughter has this thing for pancakes. It doesn’t matter what time of day, thats what she wants to eat. I took an old family favourite that my sister Deb shared a number of years back, changed a few things and created a new family favourite that I feel completely comfortable feeding to my little flapjack girl! Although this picture does not show it, adding blueberries or any other small fruit like black berries or raspberries is a welcomed addition straight into the mix. If you prefer it to be vegan you can substitute the egg with a flax or chia egg no problem. Simply mix 1 tablespoon of flax or chia with 3 TB of water about 5 minutes prior to making and it will gel up. Then substitute this into the recipe in place of the egg at the time the recipe calls for it. Just make sure your blender is strong enough to blend wheat kernels to a smooth consistency. The blendtec can do this no...

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Posted by on Jun 12, 2013 in Breakfast Recipes, Nutritarian Recipes | 2 comments

Banana Chia Oatmeal

Banana Chia Oatmeal

When it comes to food, I’m really not afraid to try much of anything…Let me rephrase that, I’m really not afraid to try most anything of PLANT ORIGIN, however, ever since I was a child myself, I have had a real true aversion to porridge. That was one thing I just didn’t like and it was one of those things that my mom would make me eat. I had a pretty good stubborn streak so I would sit at the table for what seemed like hours, hoping to win the battle of time just so I wouldn’t have to finish my bowl of that awful, textured goop. Needless to say, warm cereals have never been cooked in our kitchen…that is… until recently… We all know picky parents usually equals picky kids, so just like the day I trained myself to like olives, I decided I was determined to like hot breakfast cereal as well. Not just to overcome my own aversion but more importantly because I didn’t want my...

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